Handstands Around the World

a former gymnast with a neverending case of wanderlust


Hiking to Kolob Arch – Zion National Park, Utah

“I’m pretty sure I already know the answer to this, but how do you feel about hiking 14 miles in one day?” I asked my husband as I was assembling our Zion itinerary.

Predictably, he wasn’t enthused.

To be honest, I don’t love hiking 14 miles (22.5 km) in one day either. It’s something I’ve only done a handful of times, and I’m always beyond exhausted by the end.

But sometimes the destination is worth the effort and, as one of the largest natural arches in the world, we decided Kolob Arch was one such destination.

Kolob Arch is located in the northern Kolob Canyons section of Zion National Park. It’s a lesser visited area of the park but, even if you don’t feel like hiking 14 miles, I think it’s still worth spending a couple hours here.

For one, it’s substantially less crowded.

For another, it’s different than the main Zion Canyon section. While at first glance the canyon walls may look the same, the rock in Kolob Canyons is a much deeper shade of red. Add in the bright blue sky and the lush green vegetation that was flourishing after spring rains, and you have an overview of our introduction to Kolob Canyons.

From the Kolob Canyons Visitor Center, located off I-15 south of Cedar City, Utah, Kolob Canyons Road climbs out of the valley and curves around into the canyons. It was early still, and the sun had not yet crested the canyon walls; it was cold as we wove our way along the scenic drive to the Lee Pass Trailhead and the start of our hike.

We parked, climbed out of the car, realized there’s no bathroom at the trailhead, and promptly got back into our car and headed about a mile (1.6 km) down the road to the bathrooms at the picnic area.

Back at the trailhead, we found ourselves putting on earbands and gloves, and I even pulled on my puffy vest. The clouds that dumped cold rain on us the previous day had cleared, but the low temperatures lingered. It’s so easy to forget how cold it can be in the desert!

Lee Pass Trailhead

Fully bundled up now, we set off on the La Verkin Creek Trail. The trail starts high on the canyon walls and immediately begins a steady descent.

La Verkin Creek Trail

Within the first mile (1.6 km), we had descended about 550 feet (170 m) and were now paralleling Timber Creek. The trail proceeded to cross the creek a handful of times. Thankfully the creek was small and shallow – easy enough to jump or rock hop across – as there were few, if any, bridges.

Timber Creek

After another 2.5 miles (4 km) and 400 feet (120 m) of elevation loss, the trail curves around to the east, leaving Timber Creek behind and catching up to La Verkin Creek, which we would be following for most of the rest of the hike.

The majority of the descent out of the way, we were now on a relatively flat path as we headed deeper into the canyons.

It was so lush and green!

The canyon is much wider here and the warmth of the sunlight was finally hitting our skin. It was also shining down on the canyon floor, illuminating the lovely greenery – and a few bright pink cactus flowers.

At one point, we saw a particularly brilliant collection of flowers and stopped to take some photos. I knelt down, lined up my shot just so, pushed the button… and a butterfly flew right into the frame!

He’s a little out of focus, but it’s still one of my favorite photos of the entire trip.

After following La Verkin Creek for approximately 2.5 miles (4 km), we reached a junction, marked by a sign and a hitchrack.

Once on the Kolob Arch Trail, we found ourselves navigating very different terrain. While the La Verkin Creek Trail is largely flat, wide, and easy to follow, the Kolob Arch Trail is narrow and riddled with obstacles, ranging from rocks to giant tangles of logs and tree roots (right photo below).

After about 0.6 miles (1 km), during which we gained about 100 feet (30 m) of elevation, Kolob Arch finally came into view.

It’s huge!

It’s also far away, something I failed to realize during my pre-trip research. I was a little bummed it wasn’t closer, but given the terrain between us and the arch, I can see why the trail stops where it does.

Kolob Arch measures 287.4 feet (87.6 m) long, making it the sixth longest natural arch in the world. This puts it just a couple feet shorter than Landscape Arch in Arches Natural Park. However, Kolob Arch is much thicker.

After having a snack at the viewpoint, it was time to retrace our steps down the Kolob Arch Trail and along the La Verkin Creek Trail back to the trailhead.

Of course, that meant our hike ended with an ascent. About 550 feet (170 m) in the last 1 mile (1.6 km), to be precise. After having already hiked 13 miles (21 km), our legs were not amused.

Made it back to the trailhead

Despite the slight disappointment that came with only seeing the arch from afar, I’m glad we did this hike. Even from a distance, the immense size of the arch is impressive. And we really enjoyed getting off the beaten path and away from the crowds. We only saw a couple dozen people the whole day. I’m pretty sure we saw more lizards than humans.

That being said, it’s a lengthy hike, and not one I feel the need to do again.

Kolob Arch: been there, done that.

Now, it was time to head to our campsite, pick up our permit, and rest up in preparation for our hike the following day.


Up next: hiking The Subway in Zion National Park


The Important Stuff:

  • Getting there: the trail to Kolob Arch begins at Lee Pass Trailhead in the northernmost Kolob Canyons section of Zion National Park. Note that this section is off I-15 Exit 40, roughly 1 hour from the main Zion Canyon section of the park. Kolob Canyons Road is paved and any vehicle should be able to make the drive.

  • Fees and passes: though there is no entrance station, a Zion National Park entry fee ($35/car for 7 days) or America the Beautiful pass is required. If you have the pass, you can hang it from your mirror. If you don’t have a pass, stop at the visitor center to pay the entrance fee.

  • Hiking: roundtrip distance for this hike is approximately 14 miles (22.5 km) with 1950 feet (595 m) of elevation gain. The majority of this gain is on the final 2-3 miles (3.2-4.8 km) of the hike as you climb from the creek back up to the trailhead.

  • Where to stay: there is no campground in the Kolob Canyons section of Zion. There are, however, 10 backcountry sites along this stretch of La Verkin Creek Trail (Zion Overnight Wilderness Permit required). Sleeping in your car at the trailhead or camping outside of an established campsite is not allowed in Zion National Park. There are also various lodging options just outside the park in Kanarraville and a little further away in Cedar City.

  • Water: the rivers and streams in Zion National Park are contaminated with toxic cyanobacteria and the water is not safe to drink, even with treatment or filtration. Be sure to pack adequate water for such a long hike. Between the two of us, we were carrying six liters of water plus a liter of gatorade. It wasn’t a particularly hot day, and we still finished almost all of it by the end.

  • Other: while this is a long hike, it’s not terribly difficult. The biggest challenge is the length. Also, there’s very little shade or protection from any type of weather. If you plan to hike this trail, start early and be prepared to be fully self-sufficient for the entire day. We’re pretty fast hikers and acclimated to the elevation, and this hike still took us nearly 7 hours.

35 responses to “Hiking to Kolob Arch – Zion National Park, Utah”

  1. Less crowded? Maybe 14 miles will be worth it then … well, with that scenery definitely! I was surprised to see so many colours on your hike, other than just the red and brown of the rocks. That butterfly shot is lovely – I wouldn’t mind a photobomb moment like that. And Kolob Arch is a beauty – even if it’s not as close as you thought it would be, one can appreciate its grandeur.

    1. We were surprised by the colors as well. The whole hike was just so vibrant!

  2. Beautiful scenery. I love the vivid colours. It looks like a hike that was worth the effort – both in terms of views and escaping the crowds. Looking forward to reading about your next hike 😊

    1. Thanks! The bright red was so pretty against the green plants and blue sky. I think the colors were my husband’s favorite part!


  3. I admire your passion and stamina! Fourteen miles would certainly be too much for me! Awesome post, photos and handstand! 😀

    1. Thank you! Luckily it was fairly flat for most of the hike, and it wasn’t too hot. Otherwise, the 14 miles would have been brutal.

  4. How lovely, and I really like the butterfly photo bomb!! I think the length of the hike in the heat would be a real challenge.

    1. Thanks! Yeah, we were thankful it was the coldest day of our trip. The heat would have been brutal because there’s almost no shade.

  5. What an incredible corner of Zion to follow along with you to- I will never tire of beautiful places from Southern Utah. This seems like quite the hike to the arch- but my what an adventure. 🙂

    1. Me neither, there is just such an incredible amount to see there!

  6. I once hiked 13 miles in one day. Worse? It was pouring rain. But the scenery was lush and fantastic and there were waterfalls, so I really couldn’t complain. Your hike looks a LOT drier!

    1. That’s a *very* long hike in the rain. Kudos to you for sticking it out!

      1. In all fairness, it was an out-and-back hike, and didn’t start raining until I was nearly at the point where it was time to turn around. Well, also, I’m pretty stubborn!

  7. You had me at “it’s substantially less crowded”! Seems a bit odd not to have a bathroom at the trailhead considering how long the trail is, but whatever, at least the picnic area wasn’t too far away. Beautiful captures of the landscape and scenery, especially the ones with the butterfly.

    1. Yeah, we were confused by the lack of bathroom, given it’s the main trailhead in the Kolob area. I’m sure there’s a reason but I’m not sure what it is.

  8. Looks like a Monarch butterfly doing the photobombing, but I might be wrong. My brother went here when they stayed in Cedar, and has pretty much the same photo as your second one here, they didn’t walk to the arch however just went a mile or so in and went back.

    1. I believe it was actually a swallowtail butterfly (it’s yellow rather than orange), but I’m far from a butterfly expert. Glad your brother got to visit this area, it’s neat!

  9. This seems like a great hiking workout worth the views, it looks stunning there and worth the mileage!

    1. Definitely worth it!

  10. Gorgeous photos! Such a shame that the arch still wasn’t a bit closer but still quite the impressive view! I love all the vibrant colours from the rocks and the sky and the grass and the cacti flowers. Reminds me a bit of the area around Sedona.

    1. Yeah, it would have been neat to stand underneath such a giant arch. But it was still cool from afar!

  11. Zion is a gem of a park. I hear you on the length of this hike and have done similar distances before (once with a heavy pack). It is laborious at the time, but I end up being so glad I did it. Thanks for taking us there Diana. Allan

    1. Oh gosh, that’s a long day with a heavy pack.

  12. What a cool, suspended arch. I’m not sure I have the gumption to hike 14 miles to see it, but 7-8 hours is similar to hiking the 14ers we’ve done, so maybe… The best part is the lack of other people. That’s the reward for going so far off the tourist path.

    1. If you can do a 14er, you could do this. It’s challenging in a different kind of way, but this one was definitely easier for us than any 14ers have been.

  13. Looks like a great hikes in an interesting canyon topped off with the arch view. From the start though, it was thinking about that climb back up at the end of a long day 😊

    1. Yeah, ending with uphill is never fun…

  14. I didn’t think there was such a diversity of landscapes. I think it was well worth the effort in the end.

    1. Zion is very unique! It’s easy to assume all the arches in Utah are in Arches National Park, but they’re actually all over the place… including in all 5 national parks in the state!


  15. What a great description of your hike, Diana. I also love your photos.

    I didn’t even know about this segment of Zion National Park and Kolob Arch. Good for you for having done your research. The main part of Zion was so crowded and even though the park was beautiful, I don’t think we’ll ever go back there because of too many visitors.

    1. Thanks, Tanja. It’s a lesser known section of Zion for sure, so if you ever do want to go back to Zion, this would be the part to visit.

  16. I never made it out to Kolob while in the area, as I figured it was more of a backroads kind of place (i.e. more for advanced hikers, haha). But then again, I figure there would be less tourists around, to really enjoy your surroundings! The hike sounds long, but very rewarding– good thing you made it out there! Looking forward to reading about hiking the Subway in the next post (another place I haven’t done, but would love to)!

    1. It’s definitely predominately for those who want to do some hiking, but even if you didn’t want to go all the way to the arch, it’s a pretty trail. There’s also a shorter trail to a viewpoint at the end of the Kolob Road, plus viewpoints and a visitor center… would make for a fun day in a less crowded part of Zion if you’re in the area.

  17. So very scenic!

  18. Gorgeous scenery

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