Handstands Around the World

a former gymnast with a neverending case of wanderlust


A comprehensive guide to visiting Zion National Park

When I started planning our late-May trip to Zion National Park this past January, I was already far too late.

This was entirely my own fault. I’d put in for an Angels Landing permit and decided to hold off on booking anything until we found out because, quite frankly, if we couldn’t hike Angels Landing, we weren’t interested in doing this trip.

(Don’t get me wrong; Zion is great. Even if you don’t hike Angels Landing, it’s still well worth a visit. But for us, Angels Landing was a must-do, and we weren’t going to drive 500+ miles (800+ km) to Zion if this hike wasn’t on the itinerary.)

It turns out I shouldn’t have waited, because by the time our permit was confirmed the campground was completely booked, as were a couple tours and tickets for other places we were hoping to visit while we were in the area. Luckily, over the course of the next three months I was able to snag a campsite and the other Zion permit we wanted thanks to other people’s cancellations.

We spent three full days in Zion National Park, and we felt that was a good amount of time. In this post, I’ll provide an overview of where to stay and what to see and do in Zion and then, over the next three weeks, I’ll talk in more detail about each of our three big hikes.


Zion park map (map source)

Table of contents


Entering the park

Zion is somewhat of a long, skinny park, with four separate entrances: the northwestern Kolob Canyons Entrance, the southwestern Kolob Terrace Entrance, the South Entrance (the most popular of the four) at the mouth of Zion Canyon, and the East Entrance. Note that the two western entrances are via roads that do not connect to the other sections of the park; it’s a 40-60 minute drive out and around to reach Zion Canyon.

Currently, Zion National Park does not require timed entry permits or advance reservations to enter the park. All that’s required is payment of the park entrance fee ($35/car for 7 days) or an America the Beautiful pass.

Once inside the park, if entering through the South Entrance into Zion Canyon, you must park your car and transfer to the park shuttle.

If entering Zion from the east, you will travel Utah Highway 9, also known as the Zion-Mount Carmel Highway. There are two tunnels here, one of which is over 1 mile (1.6 km) in length. It’s also narrow and low clearance; some RVs may not fit through the tunnel at all. Other large vehicles may need to drive down the middle of the road to fit; this requires a fee, and passage through the tunnel may only take place during certain times of day when traffic is controlled. More information can be found here.

Zion-Mount Carmel Highway
Zion-Mount Carmel Tunnel
The most famous feature near the East Entrance is Checkerboard Mesa, named for its checkerboard-like pattern caused by cracking of the sandstone

If entering through either of the western entrances – one of which does not have an official entrance station but still requires payment of the park fee – there are no driving restrictions.


Lodging

One look at the scenery, and it’s easy to see why Zion is one of the most visited national parks in the US. While you can see the highlights of Zion in a day, I recommend spending more than one day in the park. There are many options available for overnight accommodations in and around Zion.

The town of Springdale, located at the mouth of Zion Canyon, has multiple hotels, cabins, and campgrounds. Further out, various lodging options can be found off Highway 9, which runs along the southern edge of the park. Food, gas, groceries, and other amenities can also be found in Springdale and along Highway 9.

Inside the park is Zion Lodge as well as three campgrounds: Lava Point (located near the end of Kolob Terrace Road), South Campground (closed in 2025), and Watchman Campground. The latter two are located at the mouth of Zion Canyon, just inside the South Entrance, and require reservations. Lava Point campground does not take reservations but is also much more remote.

Zion Canyon as seen from Zion Lodge

We spent three nights at Watchman Campground, specifically in the walk-in camping area, which we found to be quiet and scenic. Our site wasn’t terribly far from the parking lot, and having a sizeable bear box in each site means we didn’t have to trek all the way back to our car every time we needed something.

Watchman Campground site F-06
The moon rising over The Watchman
Sacred datura – a desert flower that blooms at night. We learned about it from a park ranger at an evening program, and then spotted this one in the walk-in camping area the next morning. What you can’t tell from this photo is its size; it was as large as my hand!

Zion Canyon

Most visitors to Zion spend their time in Zion Canyon. This is far and away the most popular section of the park, and for good reason. It’s hard to beat the views of the Virgin River winding its way through Zion Canyon, with its red and white rock walls towering approximately 2000 feet (610 m) above the canyon floor.

If you only have one day to spend in Zion, it makes sense to focus your visit here. With good planning and an early start, you should be able to see all of the canyon and squeeze in a couple of the shorter hikes or one longer one.

Riding the shuttle

As mentioned above, travel in Zion Canyon is restricted. Back in the late 1990s, roughly 5000 vehicles per day were entering Zion Canyon… a canyon that only has about 450 parking spaces. With no room for expansion, the park instead implemented a (now fully electric!) shuttle system. From March-November, private vehicles are not allowed in Zion Canyon, with the exception of overnight guests at Zion Lodge.

The shuttles depart from the visitor center roughly every five minutes (first and last departures of the day vary by time of year) and travel the full length of the canyon. Up-canyon shuttles service stops 1 (visitor center), 4, 5, 6, 7, and 9, while down-canyon shuttles service all 9.

The shuttles are free and do not require reservations. However, you may have to wait in line for a few minutes, particularly at the more popular stops. Beware that the visitor center parking lot fills by 8:30am during peak season. If the lot is full, you’ll have to pay to park in Springdale and either walk or catch the free Springdale shuttle to the visitor center.

Alternately, you can travel the entire 9 mile (14.5 km) length of Zion Canyon on foot or by bicycle.

Zion Human History Museum

Accessible from the down-canyon shuttles only (or by car; personal vehicles are allowed on this section of the highway), Zion Human History Museum (shuttle stop 2) is an interesting place to spend 30 minutes on your way out of the canyon. The museum has exhibits on the history of Zion as well as some archaeological artifacts on display.

The Southern Paiute people believe their ancestors lived in and around Zion Canyon since the time of creation. They called the canyon Mukuntuweap and, in fact, Zion National Park was created in 1909 as Mukuntuweap National Monument. The name Zion was originally bestowed upon the canyon by Mormon pioneer Isaac Behunin who, along with many other Mormons, fled west to escape religious persecution and ended up in the canyon.

Also, the views of Zion Canyon from outside the museum are some of the most expansive.

Canyon Junction

Shuttle stop 3 – also only serviced by down-canyon shuttles – is Canyon Junction, where the Zion-Mount Carmel Highway branches off toward the east entrance. For a nice walk along the Virgin River, you could exit the shuttle here and hike 1.7 miles (2.7 km) along the Pa’rus Trail back to the visitor center.

Court of the Patriarchs

Shuttle stop 4 is at Court of the Patriarchs, the starting point for a couple trails along the Virgin River. I haven’t hiked either of these, though. We simply hopped off the shuttle here and wandered around for a few minutes, which gave us enough time to enjoy the view and watch a couple wild turkeys meander on through.

Emerald Pools

Shuttle stop 5 is Zion Lodge, which is also the main departure point for the exceptionally popular hike to Lower, Middle, and Upper Emerald Pools. As of June 2025, this trail has reopened. Roundtrip distance to the three pools is 1.2 miles (2 km), 2.2 miles (3.5 km), and 2.8 miles (4.5 km), respectively, with 200 feet (60 m) elevation gain.

About five minutes up the Emerald Pools trail, I did something I’m not sure I’ve ever done before on a hike: I bailed. I’d ended the previous day with a large and rather painful knot in my calf, and while it was better, it wasn’t gone. We had permits to hike Angels Landing in a couple hours and I absolutely didn’t want to have to bail on that one.

So I came back to the trailhead and found a comfortable place to sit while my husband hiked to the Emerald Pools. The photos below are his, and he reports that it was an oasis in the desert but also extremely crowded.

In the roughly 75 minutes I was sitting at the trailhead, I watched hundreds of people – not an exaggeration – head up toward Emerald Pools. It was absolutely nuts.

Upper Emerald Pool was his favorite due to the height of the rock walls. It’s difficult to see in this photo, but the notch on the upper right actually has a small waterfall flowing through it.

The Grotto/Angels Landing

Home to Angels Landing, The Grotto (shuttle stop 6) is one of the most popular. We completed the Angels Landing hike and I’ll be writing an entire post about it soon. For now, I’ll just highlight the important pieces:

  • You can hike the first 2 miles (3.2 km)/1700 vertical feet (520 m) up to Scout’s Lookout without a permit, but to go beyond that point, a permit is required.
  • Permits must be obtained in advance through the lottery system.
  • There was a park ranger at Scout’s Lookout checking permits.
  • The final section of the hike from Scout’s Lookout to the Angels Landing summit is steep, slippery, rocky, narrow, exposed, and not a good choice for anyone with a fear of heights or exposure.

Even if you don’t want to hike Angels Landing, or can’t obtain a permit, I think it’s still worth hiking to Scout’s Lookout. The views are great, and you also have the option to continue the opposite direction on the West Rim Trail, which extends for miles to the north.

Weeping Rock

Shuttle stop 7 was closed during our visit due to rockfall. I assumed this meant a few boulders fell onto the trail, but a quick google search reveals it was quite a dramatic event! It’s unclear when this trail will reopen.

I know I hiked to Weeping Rock with my family on my first visit to Zion twenty years ago, but I don’t seem to have any photos of it. Similar to Emerald Pools, though, Weeping Rock exists due to the porous nature of sandstone. Water seeps into the rock of the canyon walls and percolates through until it reaches a harder, less porous layer. This forces the water out of the rock, creating a spring.

Big Bend

We didn’t end up getting off at shuttle stop 8 (down-canyon shuttles only), and to be honest I’m not really sure why the stop exists because there are no trailheads here.

Temple of Sinawava

Lastly, all the way at the end of the road, is shuttle stop 9, also known as the starting point for the Riverside Walk (roundtrip distance 2 miles/3.2 km), a mostly flat path along the Virgin River.

Riverside Walk

The Narrows

To continue beyond the end of Riverside Walk, you’ll have to wade up the Virgin River through water that, depending on the time of year, may be chest-deep. This is the start of a well-known hike through The Narrows, a deep and – as the name suggests – very narrow section of Zion Canyon.

No permit is required to hike approximately 4.5 miles (7.2 km) upriver to Big Spring. Continuing beyond that point, or starting from the other end of the The Narrows and hiking downriver, requires a wilderness permit, which must be obtained in advance.

Before hiking any distance upriver, it’s important to familiarize yourself with the challenges of this hike and the relevant safety considerations. Among the most important are:

  • The risk of flash floods, which can occur anytime it rains anywhere upstream of the Virgin River, even if the weather in Zion is warm and sunny.

  • Toxic cyanobacteria present in the water, making it unsafe to drink. Boiling, filtering, and other treatments will not remove the toxins. While contacting the water with your skin isn’t harmful, be very careful not to get any water in your mouth, nose, eyes, open wounds, etc.

Also, be sure to check the park website and confirm that The Narrows is open. During spring, the park may temporarily close the river when it is flowing too fast and/or the water levels are too high.


Kolob Canyons

Aside from Zion Canyon, the two major outlying areas of Zion National Park are Kolob Canyons and Kolob Terrace. The Kolob Canyons (northwest) entrance is about an hour northwest of Springdale off I-15.

Just past the park entrance is the visitor center. From here, the road ascends and curves around into Kolob Canyons, an area of towering red rocks and lush green valleys. Zion Canyon is undeniably beautiful, but I personally love the contrast of green and red in Kolob Canyons even more.

Kolob Canyons

If you’re not interested in a significant amount of hiking, spending 1-2 hours here on your way to or from Springdale is probably an adequate amount of time to stop at the visitor center and all the viewpoints and maybe walk the short Timber Creek Overlook Trail at the end of the road.

If you do want to hike (or backpack – permit required), and particularly if you’re interested in leaving behind the crowds of Zion Canyon and heading deep into the Zion Wilderness, Kolob Canyons is your place.

We devoted our day in Kolob Canyons to the 14 mile (22.5 km) Kolob Arch hike. It was exhausting but well worth the effort, and it will be the topic of next week’s post.

Kolob Arch

Kolob Terrace

And lastly, we have the Kolob Terrace (southwest) entrance to Zion, located off Kolob Terrace Road outside the tiny town of Virgin. Until this most recent visit, I’d never been to this section of the park.

Kolob Terrace Road heads north from Utah Highway 9, passing through BLM land before entering the park. The road then exits Zion and continues north to Lava Point Campground and Kolob Reservoir.

Kolob Terrace

We didn’t make it that far, however, because our main focus was hiking The Subway – a 9 mile (14.5 km) roundtrip excursion up a creek and into a slot canyon (permit required). It was a challenging but amazing hike, and one I will be writing all about in more detail in an upcoming post.


Safety in Zion

I’ve already touched on a couple of the main safety issues: the risk of flash flooding in all of Zion’s canyons, and the toxic cyanobacteria found in the park’s rivers and streams. Luckily, the park gives regular updates about cyanotoxin levels, posts signs about it at all trailheads, and issues daily flash flood forecasts.

Daily weather forecasts are also posted online and at the visitor centers, and while it’s always important to check the weather and ensure you’re prepared for any hike, it’s especially important to check the risk of thunderstorms if you plan to hike Angels Landing because you’ll be on an exposed rock ridge surrounded by metal chains and not much else.

No matter where you are in the park, be sure to bring adequate food, water, footwear, clothing, and the Ten Essentials. Phone service is limited to non-existent, and aside from Zion Lodge there are no amenities inside the park. If you’re branching off the busiest trails and heading into a canyon or elsewhere in the backcountry, it’s a good idea to also carry a satellite SOS device.

The final safety issue I want to mention is related to wildlife. At all the popular trails, the chipmunks and squirrels were clearly habituated to humans and not at all shy about poking around in people’s backpacks or making off with any food left unattended for even just a few seconds.

Not only is human food harmful to these animals, but some of them have become aggressive and will bite people. Cute though they are, chipmunks and squirrels are wild animals and can carry deadly diseases such as rabies and the plague. Please don’t pet them, feed them (intentionally or accidentally), or use food to lure them closer so you can take a photo.


Wrap up

Our trip to Zion took place just a few days prior to Memorial weekend, which we later learned from a shuttle driver is the busiest weekend of the year. The time we spent in Zion Canyon was definitely the most crowded national park experience we’ve had in years. If I was to return, I’d go in April, September, or October when it’s not quite so busy but also not the dead of winter.

All in all, though, we had a great time.

Despite the crowds, Angels Landing was absolutely worth the hike. It always is. It remains one of my favorite hikes of all time, and The Subway has been added to that list now too.

Zion National Park is popular for a reason, and hopefully this post and the next three will show you why it’s worth braving the crowds to make the trip to the most-visited of Utah’s mighty five.

40 responses to “A comprehensive guide to visiting Zion National Park”

  1. […] is Angels Landing. Keep in mind that to hike beyond Scout’s Lookout at Zion National Park, a permit is required, though the first 2 miles (3.2 km) and 1700 vertical feet (520 m) up to the lookout can be accessed […]

  2. Great travelogue as always! Zion has been on my bucket list for ages. I especially like Checkerboard Mesa. Glad you found time for ice cream and beer too!

    1. Thanks! Hopefully you make it to Zion sometime soon, and hopefully you’re able to visit in a less crowded time of year.

  3. Simone Says GO! Avatar
    Simone Says GO!

    Zion looks incredible. I wouldn’t be able to handle Angel’s Landing but your shots of The Subway tempt me so much. Beautiful guide.

    1. Thanks so much! The Subway was so so cool, and I’m excited to share lots more about it soon 😊

  4. Zion’s shuttle system sounds like something a few of our more popular national parks in the UK could do with. What a great way of ensuring lots of people can still benefit from the trails whilst reducing the number of vehicles in the park. Looking forward to reading more about the hikes you did!

    1. Thanks! Yes, it’s a good solution (and honestly the only one in this case… it’s such a narrow canyon, there’s no room for more parking). It works better in Zion than in any other park in the US that has tried the shuttles.

  5. Glad to hear that you managed to get all the permits and a campsite for your trip to Zion. We visited during low season in January 2023 and ended up staying in Springdale because hotel prices were actually pretty cheap. We were able to drive to the trailheads as the shuttle wasn’t running. Agreed, Angels Landing is pretty amazing!

    1. I think low season is probably the way to go. Though Angels Landing with snow and ice would scare me. But cheaper hotels and fewer crowds sounds really nice.

      1. Angels Landing wasn’t too bad in the winter. There weren’t many people, especially on the icy sections. I wouldn’t have attempted it without microspikes though!

        1. Good to know!

  6. Zion looks incredible! What a comprehensive and thorough guide, I am absolutely saving this for my next trip. Your photos, as always, are stunning 🙂

    1. Zion truly is a gorgeous place! I hadn’t visited in so long that I’d kind of forgotten. As soon as we arrived I remembered why it is so crowded. And thanks 😊

  7. I love Zion so much and this is such a great and comprehensive guide to it. One of my favorite visits was in the winter and the emerald pools half frozen were absolutely stunning. I haven’t hiked to Angels Landing yet, but hopefully next time I go I will be able to do that.

    1. Oooh winter would be so pretty! I never thought about the pools freezing. I bet that was neat! I hope you’re able to get Angels Landing permits for your next trip.


  8. Wow, Diana, this is so comprehensive and informative and your photographs are spectacular. Thanks so very much.

    1. Thanks, Jet! Zion is such a scenic place, the photos practically take themselves.

  9. What an excellent guide. I love that there’s a shuttle, and that it’s so frequent. Excellent way to deal with overcrowding. I’m sure many people just want to take some photos and move on, so this is ideal.

    I’m glad you got your permit for Angel’s Landing. Having a cool dip afterwards – perfect way to cool off. It’s amazing how many cancellations are available. Excellent being so tenacious.

    Yes – flash floods are real. When I was in Moab last year, it was sobering to see the debris that showed the high water line, which was way above my head. I definitely would not fool around with that.

    I look forward to more from this trip.

    Alisen

    1. Flash floods are so scary! We saw quite a bit of debris on one of the trails as well, not to mention just the feeling of being in a narrow canyon. I felt very small and insignificant. A flash flood would have easily washed us away.

      Thanks for reading! I’m excited to share more about our hikes in Zion.

  10. Zion National Park is unbelievably gorgeous: I last went in 2021 and did a few, smaller hikes with great views of nature all around. Angel’s Landing and The Narrows intimidate me, and I would hesitate to hike those given the dangers surrounding it. All the same, those hikes really give spectacular views, so it’s awesome you were able to do them! I agree that Zion (and national parks, in general) have become crazy-crowded over the last few years, and I think it’s all the more important for visitors to be courteous and respectful while visiting these beautiful sites. Thanks for sharing, Diana!

    1. I’m glad you enjoyed your time in Zion! Angels Landing and The Narrows definitely come with their own sets of challenges and I completely understand not wanting to do them. But even without those hikes there’s so much to see in the park. And yes, you’re so right; visitor behavior is more important than ever. With so many people there, the parks are in danger of being loved to death.


  11. Beautiful scenery, and great tips, appreciate the summary!

    1. Thank you!

  12. A great summary of this wonderful park Diana. We loved our January 2018 visit and while we did not spend near enough time there, we hit a lot of highlights. We were lucky enough to be able to drive the canyon in our car. It is a special place. Have a great Wednesday Diana. Allan

    1. Thanks, Allan. I’m glad you had the chance to visit. I’ve never been there outside of shuttle season. How was parking and the crowds that time of year?

      1. No parking problems and no crowds. I think everyone was worried about the approaching government shutdown and the cool weather. We got to drive to all stops and lookouts in Zion, Bryce and Grand Canyons and mostly had the trails to ourselves. Our kind of travel. Happy Sunday Diana. Allan

  13. This is such a brilliant and useful guide, Diana! There’s just something magical about the park’s stunning scenery, diverse hiking trails, and unique canyon landscapes that create a visually spectacular environment. And not to mention sandstone cliffs, vibrant canyons, the Virgin River and the views from Angels Landing and Scout’s Lookout. Thanks for sharing, and have a good day 🙂 Aiva xx

    1. Thanks Aiva! I agree, it’s a popular place for a reason. Everyone wants to see the scenery.

  14. Zion National Park can use you to help write their guide! Love the desert flower – never seen this before. And how beautiful are the views of Zion Canyon from the museum and wow – those views from Angels Landing. I look forward to reading about your hikes.

    1. Right? That museum view was unexpectedly one of the best. I’m glad I decided to wander around a bit there. Three Zion hiking posts are coming up 😊

  15. Outstanding – another installment to what I hope will be a book you’ll write!

    1. Can I second that suggestion

      1. Thanks 😊

    2. Oh gosh, I’ve never even considered doing that. But I appreciate the suggestion!

  16. Great guide Diana. It looks beautiful, but I’m not sure I could handle the crowds. Maggie

    1. Thanks, Maggie. I think if you were strategic you guys could manage it. The outlying areas are not crowded at all. For Zion Canyon itself, if you got going first thing in the morning and caught the earliest shuttles, you would avoid the worst of it. Especially in the offseason.

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